Current Totals
Fat
20g
Protein
70g
Carbs
147g
Fiber
137g
MacroNutrients
Carbs
147g
Protein
70g
Fiber
137g
Fats
Vitamins & Minerals
Calcium
240mg
Iron
34mg
Vitamin A
2332mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
18mg
Vitamin B6
3mg
Vitamin B9
199mcg
Vitamin B12
< 1mcg
Vitamin C
45mg
Vitamin E
1mg
Copper
11mcg
Magnesium
655mg
Manganese
5mg
Phosphorus
2275mg
Selenium
23mcg
Zinc
26mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment