Keto Kung Pao Brussels Sprouts Recipe

Recipe By Cast Iron Keto

These keto kung pao fried brussels sprouts are a great low-carb side dish Packed full of spicy + sweet + tangy flavor youll want to make these all the time

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35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Keto Kung Pao Brussels Sprouts
plan
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ingredients serve

Ingredients for Keto Kung Pao Brussels Sprouts Recipe

  • 0.17 pound Brussels Sprouts Halved
  • 0.08 cup Avocado Oil
  • 0.17 piece 5 green onions cut into
  • 0.33 Thai chilies thinly sliced
  • 0.17 Clove Garlic Minced
  • 0.08 tablespoon Minced Fresh Ginger
  • 0.17 teaspoon Red pepper flakes
  • 1/25 cup Tamari
  • 1/2 tablespoon Brown swerve
  • 0.33 tablespoon Unseasoned rice wine vinegar
Nutrition
value
101
calories per serving
3 g Fat5 g Protein11 g Carbs5 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    5g
  • Carbs
    11g
  • Fiber
    5g

MacroNutrients

  • Carbs
    11g
  • Protein
    5g
  • Fiber
    5g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    55mg
  • Iron
    2mg
  • Vitamin A
    279mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    88mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    73mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    114mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cast Iron Keto