Kung Pao Tofu Recipe
Recipe By Vidhyas Home Cooking
Kung pao tofu my vegetarian take on the popular chinese dish Deep-fried tofu stir-fry with peanuts and sweet and spicy kung pao sauce.
4.5
10 Rating -
Rate
Vegdiet
1hr 15minstotal
5minsPrep
40minsCook
1hr 15m.total
5m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Kung Pao Tofu Recipe
- 2.67 ounce Extra firm tofu block pressed and cut into cubes
- 0.08 cup All purpose flour
- 0.08 cup Corn starch
- 0.08 teaspoon Baking powder
- 0.08 teaspoon Salt
- 0.13 As required Cup water adjust
- 1/4 As required Cups oil or for frying
- 1/2 tablespoon Peanut oil
- 1.67 Dried red chilies
- 0.08 tablespoon Black peppercorns
- 1/2 Cloves optional
- 0.08 cup Peanuts roasted
- 1 part Green onions trimmed and chopped. reserve the green to garnish
- 0.33 tablespoon Soy sauce
- 0.33 tablespoon Vinegar
- 0.33 teaspoon Sugar
- 0.08 As required Tsp salt
Nutrition
value
value
252
calories per serving
13 g Fat7 g Protein25 g Carbs7 g FiberOther
Current Totals
- Fat13g
- Protein7g
- Carbs25g
- Fiber7g
MacroNutrients
- Carbs25g
- Protein7g
- Fiber7g
Fats
- Fat13g
Vitamins & Minerals
- Calcium82mg
- Iron2mg
- Vitamin A58mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B969mcg
- Vitamin B12< 1mcg
- Vitamin C29mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium75mg
- Manganese3mg
- Phosphorus131mg
- Selenium3mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Vidhyas Home Cooking