Kumro phool bhaja (pumpkin flowers pakora (bengali style) Recipe

Recipe By Better Butter

These are amazing pakora/fritters made out of pumpkin flowers. It is a traditional bengali appetizer or side dish that is very much relished as a part of a bengali platter with dal-chawal (rice-lentil combo). These awesome and delicious pakoras are not commonly heard or seen these days.

4.4
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Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

3
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Ingredients For Kumro phool bhaja (pumpkin flowers pakora (bengali style) Recipe

Nutrition
value
133
calories per serving
3 g Fat6 g Protein20 g Carbs4 g FiberOther

Current Totals

  • 3 g Fat
  • 6 g Protein
  • 20 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    20 g
  • Protein
    6 g
  • Fiber
    4 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    74 mg
  • Iron
    2 mg
  • Vitamin A
    12 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    93 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    59 mg
  • Manganese
    1 mg
  • Phosphorus
    117 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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