Keto pumpkin soup Recipe

Recipe By Better Butter

Its very easy soup recipe. I made pumpkin soup first time . At ..initillay i used to think ..pumpkin souppp.....nooooo.....but now again my paleo diet ..which forced me to do it ....and friends believe me now i make it everyday .so yummy, so easy .

4.3
24 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Keto pumpkin soup
plan
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ingredients serve

Ingredients for Keto pumpkin soup Recipe

  • piece pumpkin a big
  • 1/2 Tomato
  • 1/2 Onion
  • 2.50 garlic pods
  • As required Pink salt
  • 1 pinch Powdered black pepper
  • As required cream to decorate
Nutrition
value
43
calories per serving
< 1 g Fat3 g Protein6 g Carbs6 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    6g
  • Fiber
    6g

MacroNutrients

  • Carbs
    6g
  • Protein
    3g
  • Fiber
    6g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    3mg
  • Vitamin A
    1189mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    42mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    < 1mg
  • Phosphorus
    44mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter