Sweet pumpkin idli Recipe
Simple sweet pumpkin halwa and sweet pongal for the new year are traditionally made all over south india. This is a different take on the dessert.
4.3
25 Rating - Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
ingredients serve
serve1
Add to Shopping ListIngredients for Sweet pumpkin idli Recipe
- 1/2 cup Rawa or Idli Rawa
- 1/2 cup Grated pumpkin
- 1/4 cup Grated fresh coconut
- 1/4 teaspoon Pepper powder and cardamom powder
- pinch Salt
- 1/4 cup Powdered jaggery
Nutrition
value
value
567
calories per serving
16 g Fat11 g Protein89 g Carbs13 g FiberOther
Current Totals
- Fat16g
- Protein11g
- Carbs89g
- Fiber13g
MacroNutrients
- Carbs89g
- Protein11g
- Fiber13g
Fats
- Fat16g
Vitamins & Minerals
- Calcium42mg
- Iron3mg
- Vitamin A117mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B953mcg
- Vitamin B120mcg
- Vitamin C8mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium93mg
- Manganese2mg
- Phosphorus159mg
- Selenium8mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
