Kumblenga moru curry (white pumpkin kadhi in kerala style) recipe

Recipe By Better Butter

Kumblenga (white pumpkin), moru curry (tempered curd gravy) in kerala style. Normally in kerala we make different types of curry based of curd but this is bit different, i have made this curry in my own way which is very simple and easy and can make any time at home while you are confused making any curry on daily basis....

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Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Kumblenga moru curry (white pumpkin kadhi in kerala style) recipe
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Ingredients for Kumblenga moru curry (white pumpkin kadhi in kerala style) recipe Recipe

  • 1/2 cup Curd beaten nicely and reduce the consistency to little medium thick, if you want you can add little water
  • 1/4 cup White pumpkin cut in cubes
  • 1/2 cup Water
  • 1/2 teaspoon Turmeric
  • 1 No.s Green Chillies slit long
  • As required Salt
  • As required For tempering
  • 1/2 teaspoon coconut oil
  • 1/2 teaspoon Mustard Seeds
  • 1/2 teaspoon cumin seeds
  • 1-1.50 Shallots cut in roundels
  • 1 No.s Dry Red chillies break in 2 pieces
  • sprig Curry Leaves few
  • 1/2 teaspoon fenugreek powder
  • 1/2 pinch Hing
  • 1/2 tablespoon coriander leaves
Nutrition
value
105
calories per serving
3 g Fat4 g Protein16 g Carbs3 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    4g
  • Carbs
    16g
  • Fiber
    3g

MacroNutrients

  • Carbs
    16g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    139mg
  • Iron
    3mg
  • Vitamin A
    575mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    < 1mg
  • Phosphorus
    60mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter