Kumro phool bhaja (pumpkin flowers pakora (bengali style) Recipe
These are amazing pakora/fritters made out of pumpkin flowers. It is a traditional bengali appetizer or side dish that is very much relished as a part of a bengali platter with dal...more
4.4
10 Rating - Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
ingredients serve
serve1
Add to Shopping ListIngredients for Kumro phool bhaja (pumpkin flowers pakora (bengali style) Recipe
- 1.67-2 pumpkin Flowers / Blossoms
- 1.33-1.67 tablespoon besan
- 0.67 tablespoon rice flour
- As required Salt
- pinch turmeric powder
- 0.17 teaspoon red chili powder
- 0.17 teaspoon baking soda
- 0.33 tablespoon poppy seeds
- 0.17 teaspoon kalonji
- As required oil to deep fry
Nutrition
value
value
133
calories per serving
3 g Fat6 g Protein20 g Carbs4 g FiberOther
Current Totals
- Fat3g
- Protein6g
- Carbs20g
- Fiber4g
MacroNutrients
- Carbs20g
- Protein6g
- Fiber4g
Fats
- Fat3g
Vitamins & Minerals
- Calcium74mg
- Iron2mg
- Vitamin A12mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B993mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium59mg
- Manganese< 1mg
- Phosphorus117mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
