Drumstick flower pakora-sajne phooler bada Recipe

Recipe By Better Butter

In the start of spring, drumstick flowers bloom. They are very nutritious & full of medicinal values. In my family we make curries & pakoras with them.

3.8
30 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Drumstick flower pakora-sajne phooler bada
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ingredients serve

Ingredients for Drumstick flower pakora-sajne phooler bada Recipe

  • 62.50 gram Drumstick flowers with stem
  • 1/2 tablespoon maida
  • 1 tablespoon Rice flour
  • 1/4 teaspoon kalonji
  • 1/2-3/4 Green chillies chopped
  • As required Salt
  • As required oil for frying
Nutrition
value
92
calories per serving
< 1 g Fat3 g Protein18 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    18g
  • Fiber
    5g

MacroNutrients

  • Carbs
    18g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    24mg
  • Iron
    1mg
  • Vitamin A
    11mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    45mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    61mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter