Pepe kumro chechki (raw papaya pumpkin stir fry-bengali style0

Pepe kumro chechki (raw papaya pumpkin stir fry-bengali style0 Recipe

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About Pepe Kumro Chechki (raw Papaya Pumpkin Stir Fry-bengali Style0 Recipe:

This is my all time favourite dish which is a traditional bengali stir fry. It can be made with any vegetable like raw papaya, pumpkin, carrot, raddish, bottlegourd, etc. But today i went in for a combo with raw papaya and pumpkin. It is a very simple and a quick preparation with just a tempering of nigella seeds and with minimum of spices. Please note-this is a no onion-no garlic recipe. The end product is garnished with coriander leaves, coarsely ground vadi and raw mustard oil for an authentic touch. Prawns or fish head is added for the non-veg. Version. It is best enjoyed with plain steamed rice or as a side dish with chapattis or parathas.

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  • 25 mins
  • 11 Ingredients
Ingredients
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Ingredients for Pepe kumro chechki (raw papaya pumpkin stir fry-bengali style0 Recipe

  • 0.33 medium size raw papaya, grated
  • 83.33 gram pumpkin, grated
  • 0.67 tablespoon mustard oil
  • 2.67-3.33 vadi / dried lentil dumplings
  • 0.33 teaspoon kalonji
  • 0.17 teaspoon turmeric powder
  • As required Salt
  • 0.33 tablespoon coriander cumin powder
  • 0.67 green chilies, slit
  • 0.33 cup coriander leaves, chopped
  • 0.33 teaspoon raw mustard oil
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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