Coconut pumpkin laddu Recipe
It's good to use pumpkin with coconut to make a tasty dessert.
4.1
10 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Coconut pumpkin laddu Recipe
- 50 gram Pumpkin
- 1/4 cup 1/2 desiccated coconut
- 0.13 cup Sugar
- 1/4 tablespoon Ghee
- 1-1.25 crushed cardamom seeds
- 1/2 pinch black pepper powder
- 1/2 tablespoon Milk
- As required Crushed almonds
Nutrition
value
value
396
calories per serving
30 g Fat5 g Protein26 g Carbs9 g FiberOther
Current Totals
- Fat30g
- Protein5g
- Carbs26g
- Fiber9g
MacroNutrients
- Carbs26g
- Protein5g
- Fiber9g
Fats
- Fat30g
Vitamins & Minerals
- Calcium57mg
- Iron2mg
- Vitamin A81mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B932mcg
- Vitamin B12< 1mcg
- Vitamin C4mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium64mg
- Manganese3mg
- Phosphorus119mg
- Selenium12mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter
