Kronk's spinach puffs are savory, buttery, cheesy snacks straight out of emperor's new groove. Keep an eye on them in the oven so you don't have to yell, "My spinach puffs"
1.1 pound Puff pastry two sheets of frozen pre made puff pastry, thawed
Nutrition value
323
calories per serving
23 g Fat7 g Protein23 g Carbs2 g FiberOther
Current Totals
23 g Fat
7 g Protein
23 g Carbs
2 g Fiber
MacroNutrients
Carbs
23 g
Protein
7 g
Fiber
2 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
130 mg
Iron
3 mg
Vitamin A
1007 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
69 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
0 mg
Phosphorus
93 mg
Selenium
17 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment