Ingredients for Chicken Spinach Feta Puff Pastry Pockets Recipe
1/2 inch Skinless, boneless chicken breasts, cut into 1 cubes
1/2 teaspoon Minced Garlic
1/4 teaspoon Dried Parsley
0.13 teaspoon Lemon juice
0.06 teaspoon Ground black pepper
1/2 piece Slices bacon, cut into bite size
1/4 Small Onion, Diced
1/4 Package fresh spinach
0.13 cup Crumbled Feta Cheese
Nutrition value
74
calories per serving
4 g Fat6 g Protein4 g Carbs2 g FiberOther
Current Totals
Fat
4g
Protein
6g
Carbs
4g
Fiber
2g
MacroNutrients
Carbs
4g
Protein
6g
Fiber
2g
Fats
Fat
4g
Vitamins & Minerals
Calcium
106mg
Iron
1mg
Vitamin A
290mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
88mg
Selenium
8mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment