Spinach Puffs Recipe
Recipe By Favorite Family Recipes
Kronk's spinach puffs are savory, buttery, cheesy snacks straight out of emperor's new groove. Keep an eye on them in the oven so you don't have to yell, "My spinach puffs"
4.7
26 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spinach Puffs Recipe
- 0.08 tablespoon Olive oil
- 0.08 Shallot finely diced
- 1/4 cup Spinach finely chopped
- 0.17 teaspoon Minced Garlic
- 1/4 tablespoon Fresh dill chopped
- 1/4 Slices of bacon cooked and chopped
- 0.33 ounce Cream cheese
- 1/25 cup Feta Cheese
- 0.17 Eggs separated
- As required Salt And Pepper To Taste
- 0.09 pound Puff pastry two sheets of frozen pre made puff pastry, thawed
Nutrition
value
value
323
calories per serving
23 g Fat7 g Protein23 g Carbs2 g FiberOther
Current Totals
- Fat23g
- Protein7g
- Carbs23g
- Fiber2g
MacroNutrients
- Carbs23g
- Protein7g
- Fiber2g
Fats
- Fat23g
Vitamins & Minerals
- Calcium130mg
- Iron3mg
- Vitamin A1007mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B969mcg
- Vitamin B12< 1mcg
- Vitamin C12mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium52mg
- Manganese< 1mg
- Phosphorus93mg
- Selenium17mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Favorite Family Recipes