350 gram Trimmed cauliflower, cut into very small florets
Peanut oil, to deep fry
Steamed rice, to serve
Sesame seeds, to sprinkle
Green shallots, trimmed, sliced, to serve
1 tablespoon Peanut oil
3 Garlic Cloves, Crushed
160 milliliter Tomato passata
80 milliliter Hot chilli sauce
80 milliliter Water
2 tablespoon Brown sugar
2 tablespoon Light soy sauce
3 teaspoon Rice vinegar
Nutrition value
159
calories per serving
7 g Fat4 g Protein19 g Carbs7 g FiberOther
Current Totals
7 g Fat
4 g Protein
19 g Carbs
7 g Fiber
MacroNutrients
Carbs
19 g
Protein
4 g
Fiber
7 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
69 mg
Iron
2 mg
Vitamin A
376 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
69 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
2 mg
Phosphorus
106 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
