Korean Fried Cauliflower Recipe

Recipe By Taste

Vegan and vegetarian-friendly, this korean fried cauliflower is shallow-fried and covered in a spicy chilli sauce.

4.3
25 Rating -
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1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
Korean Fried Cauliflower
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ingredients serve

Ingredients for Korean Fried Cauliflower Recipe

  • 37.50 gram Plain flour
  • 8.75 gram Cornflour
  • 1/4 teaspoon Baking powder
  • 77.50 milliliter Chilled soda water
  • 87.50 gram Trimmed cauliflower, cut into very small florets
  • As required Peanut oil, to deep fry
  • As required Steamed rice, to serve
  • As required Sesame seeds, to sprinkle
  • As required Green shallots, trimmed, sliced, to serve
  • 1/4 tablespoon Peanut oil
  • 3/4 Garlic Cloves, Crushed
  • 40 milliliter Tomato passata
  • 20 milliliter Hot chilli sauce
  • 20 milliliter Water
  • 1/2 tablespoon Brown sugar
  • 1/2 tablespoon Light soy sauce
  • 3/4 teaspoon Rice vinegar
Nutrition
value
159
calories per serving
7 g Fat4 g Protein19 g Carbs7 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    4g
  • Carbs
    19g
  • Fiber
    7g

MacroNutrients

  • Carbs
    19g
  • Protein
    4g
  • Fiber
    7g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    69mg
  • Iron
    2mg
  • Vitamin A
    376mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    69mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    2mg
  • Phosphorus
    106mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste