Cauliflower Korma Recipe
Recipe By Better Butter
Cauliflower is my favourite winter veggie. So i prepare various dishes during the season. Let me share cauliflower korma that can be served either with pulao, jeera rice, poori, paratha, chapati, etc.
4.2
11 Rating -
Rate
Vegdiet
10minsPrep
20minsCook
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cauliflower Korma Recipe
- 1/4 medium size cauliflower, cut into florets
- 3/4-1 tablespoon Oil
- 1/2 bay leaves
- 1/4 stick Cinnamon
- 1/2 green cardamoms
- 1 Cloves
- 1/4 teaspoon cumin seeds
- 1/4 Onion
- 1/4 Ginger
- 3/4-1 garlic cloves
- 1/4 Tomato
- As required Salt
- 0.13 teaspoon turmeric powder
- 1/4 tablespoon red chili powder
- 1/4 teaspoon roasted coriander powder
- 1/4 teaspoon roasted cumin powder
- 1/4 teaspoon garam masala powder
- 1/4 teaspoon Sugar
- 1/4 teaspoon kasuri methi . crushed
- 3 cup Yoghurt
- 1/4 teaspoon Ghee
- As required coriander leaves to garnish
Nutrition
value
value
672
calories per serving
23 g Fat20 g Protein104 g Carbs26 g FiberOther
Current Totals
- Fat23g
- Protein20g
- Carbs104g
- Fiber26g
MacroNutrients
- Carbs104g
- Protein20g
- Fiber26g
Fats
- Fat23g
Vitamins & Minerals
- Calcium934mg
- Iron11mg
- Vitamin A812mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B977mcg
- Vitamin B12< 1mcg
- Vitamin C46mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium291mg
- Manganese11mg
- Phosphorus254mg
- Selenium63mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter