Bengali banana fitters is a crispy sweet snack recipe. It is prepared from a batter of mashed bananas, scrapped coconut, rice flour, wheat flour and jaggery.
STEP 1.Mash the bananas using a masher or your hands. it is better to use over ripe bananas to make bora.
STEP 1. Add scrapped coconut, whole wheat flour and rice flour and also salt to a lump free banana mash.
STEP 1. Add jaggery as well.
STEP 1.Mix to make a thick batter. If the batter turns out to be slimy add some more wheat flour to adjust the consistency.
STEP 1.Take a pan and heat some oil, once properly heated, keep the flame on the lower side.
STEP 1.Now pour a dollop of the batter using a spoon or your fingers.
STEP 1.You can deep fry the fritters per batch using a spoon.
STEP 1.Fry the bora from both sides until its golden brown and crispy.
STEP 1.Strain the oil and place the fritters over a tissue paper.
STEP 1.Fritters are ready. Serve hot.
Nutrition value
1919
calories per serving
65 g Fat31 g Protein297 g Carbs29 g FiberOther
Current Totals
65 g Fat
31 g Protein
297 g Carbs
29 g Fiber
MacroNutrients
Carbs
297 g
Protein
31 g
Fiber
29 g
Fats
Fat
65 g
Vitamins & Minerals
Calcium
86 mg
Iron
8 mg
Vitamin A
202 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
2 mg
Vitamin B9
141 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
307 mg
Manganese
4 mg
Phosphorus
467 mg
Selenium
0 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
