Melagu Poondu Kolambu (Pepper Garlic Kolambu) Recipe
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About Melagu Poondu Kolambu (pepper Garlic Kolambu) Recipe:
Melagu Poondu Kolambu (Pepper Garlic Kolambu) is a delicious Indian recipe served as a Side-Dish.
- 20 mins
- 11 Ingredients
Ingredients
Adjust Servings :
Ingredients for Melagu Poondu Kolambu (Pepper Garlic Kolambu) Recipe
- 1/4 tablespoon Black pepper
- 1/4 tablespoon Jeera
- 3.50 pods Garlic
- As required Tamarind Small lemon sized ball
- 1/2 teaspoon Sambar Powder
- 1/2 pinch Turmeric Powder
- 1/2 Onion, finely chopped
- As required A few Curry leaves
- 1 tablespoon Oil
- 1/4 teaspoon Mustard
- As required Salt
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment