Vege Kola Recipe

Recipe By Bawarchi

Vege Kola is a delicious Indian recipe served as a Snacks.

3.6
27 Rating -
Rate
Vegdiet
2hr 30minstotal
2hr 30m.total
Vege Kola
plan
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ingredients serve

Ingredients for Vege Kola Recipe

  • 1/4 cup Chenna dal
  • 1/4 Carrot
  • 1/4 cup Beans
  • 1/4 cup Cabbage
  • 1/2 Potato, mashed
  • As required To grind
  • 2.50 Garlic Cloves
  • As required Ginger a little
  • 0.13 teaspoon Masala powder
  • As required Pudina leaves a little
  • As required Coriander leaves a little
  • As required Amchur a little
  • 0.13 teaspoon Cumin powder
  • 1/2 teaspoon Red chilli powder
  • As required Salt
  • 1/4 teaspoon Lemon juice
  • 1/2 teaspoon Maida
  • As required Oil to fry
Nutrition
value
128
calories per serving
1 g Fat4 g Protein24 g Carbs8 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    4g
  • Carbs
    24g
  • Fiber
    8g

MacroNutrients

  • Carbs
    24g
  • Protein
    4g
  • Fiber
    8g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    142mg
  • Iron
    2mg
  • Vitamin A
    4584mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    5mg
  • Phosphorus
    74mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi