Khichdi Recipe

Recipe By Better Butter

It is one of my most favourite comfort food. It is nutritious and light on tummy. When i was a child mom would often make khichidi when i was sick as it gave the digestive system a break without compromising on nutrition. It's one of those foods, you either love it or you hate it, for me i associate it with days when my mom would be beside me comforting me due to illness.

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1hr 30minstotal

ingredients serves

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Ingredients For Khichdi Recipe

Nutrition
value
329
calories per serving
8 g Fat9 g Protein53 g Carbs6 g FiberOther

Current Totals

  • 8 g Fat
  • 9 g Protein
  • 53 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    53 g
  • Protein
    9 g
  • Fiber
    6 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    47 mg
  • Iron
    5 mg
  • Vitamin A
    621 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    51 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    20 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    91 mg
  • Manganese
    1 mg
  • Phosphorus
    165 mg
  • Selenium
    5 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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