This recipe of khichdi rolls makes khichdi interesting! Recipe

Recipe By Better Butter

Healthy kids special khichadi rolls.

4.2
29 Rating -
Rate
Vegdiet
1hr 30minstotal
1hr Prep
30minsCook
1hr 30m.total
1hr Prep
30m.Cook
This recipe of khichdi rolls makes khichdi interesting!
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ingredients serve

Ingredients for This recipe of khichdi rolls makes khichdi interesting! Recipe

  • 1 Prepared khichdi – bowls
  • 1 tablespoon Chilli, garlic and ginger paste
  • 1 Chopped Onions
  • 1/2 Chopped Tomatoes
  • 1/4 cup Boiled corn kernels
  • As required Bay leaf, clove, curry leaves, asafeotida – for tempering
  • 1/2 tablespoon Chopped coriander
  • 1 teaspoon Garam Masala
  • 1 teaspoon Red chilli powder
  • As required Salt
  • 1 tablespoon Syrup of sweet lime pickle
  • As required oil – to fry
  • 1 tablespoon Syrup of sweet lime pickle
  • 1/2 Fresh bread crumbs – bowl
  • As required All purpose flour – for covering
  • As required For garnishing: Mix green salad and three coloured bell peppers
Nutrition
value
171
calories per serving
2 g Fat7 g Protein31 g Carbs9 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    7g
  • Carbs
    31g
  • Fiber
    9g

MacroNutrients

  • Carbs
    31g
  • Protein
    7g
  • Fiber
    9g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    99mg
  • Iron
    3mg
  • Vitamin A
    999mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    102mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    57mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    < 1mg
  • Phosphorus
    115mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter