Khichdi Recipe
Recipe By Better Butter
It is one of my most favourite comfort food. It is nutritious and light on tummy. When i was a child mom would often make khichidi when i was sick as it gave the digestive system a break without compromising on nutrition. It's one of those foods, you either love it or you hate it, for me i associate it with days when my mom would be beside me comforting me due to illness.
4.3
15 Rating -
Rate
Vegdiet
1hr 30minstotal
1hr 30minsCook
1hr 30m.total
1hr 30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Khichdi Recipe
- 1/4 cup Rice
- 1.50 tablespoon Toor Daal
- 1/4 teaspoon cumin Seeds
- 1/4 onion Medium sized
- 1/4 tomato Medium sized
- 1/4 piece ginger small
- 1/2-3/4 Green Chillies
- 1/2 tablespoon Ghee/ oil
- 1/4 water : 2 ratio to rice : water
- As required salt to Taste
Nutrition
value
value
329
calories per serving
8 g Fat9 g Protein53 g Carbs6 g FiberOther
Current Totals
- Fat8g
- Protein9g
- Carbs53g
- Fiber6g
MacroNutrients
- Carbs53g
- Protein9g
- Fiber6g
Fats
- Fat8g
Vitamins & Minerals
- Calcium47mg
- Iron5mg
- Vitamin A621mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B951mcg
- Vitamin B120mcg
- Vitamin C20mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium91mg
- Manganese< 1mg
- Phosphorus165mg
- Selenium5mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter