Current Totals
48 g Fat
65 g Protein
137 g Carbs
24 g Fiber
MacroNutrients
Carbs
137 g
Protein
65 g
Fiber
24 g
Fats
Vitamins & Minerals
Calcium
220 mg
Iron
14 mg
Vitamin A
198 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
228 mcg
Vitamin B12
4 mcg
Vitamin C
34 mg
Vitamin E
2 mg
Copper
2 mcg
Magnesium
328 mg
Manganese
6 mg
Phosphorus
892 mg
Selenium
48 mcg
Zinc
11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment