Khichda Recipe

Recipe By Better Butter

4
17 Rating -
Rate
Non Vegdiet
11hr 15minstotal
10hr Prep
1hr 15minsCook
11hr 15m.total
10hr Prep
1hr 15m.Cook
Khichda
plan
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ingredients serve

Ingredients for Khichda Recipe

  • 125-187.50 gram mutton
  • 1/4 cup Bengal gram
  • 1/4 cup Masoor dal
  • 0.13 cup Urad dal
  • 0.13 cup Moong dal
  • 0.13 cup whole moong, broke
  • 0.13 cup Toor dal/Arhar dal
  • 1/4 cup wheat porridge
  • 0.13 cup Rice
  • 1/2-3/4 tablespoon Oil
  • 1/2 teaspoon pure ghee
  • 3/4 big onions
  • 1/2 tbspn ginger garlic paste
  • 1/4 tspn garlic crushed
  • As required Salt
  • 1/2 Green chillies as per choice
  • 1/2 teaspoon red chilli powder Kashmiri
  • 1/4 tablespoon n turmeric
  • 1/4 tablespoon Cumin coriander powder
  • 1/4 tablespoon garam masala powder
  • 3/4-1 Cloves
  • bunch A fresh mint leaves
  • 1/2-3/4 fresh lemon
  • 1/4 cup golden fried onions
Nutrition
value
1269
calories per serving
48 g Fat65 g Protein137 g Carbs24 g FiberOther

Current Totals

  • Fat
    48g
  • Protein
    65g
  • Carbs
    137g
  • Fiber
    24g

MacroNutrients

  • Carbs
    137g
  • Protein
    65g
  • Fiber
    24g

Fats

  • Fat
    48g

Vitamins & Minerals

  • Calcium
    220mg
  • Iron
    14mg
  • Vitamin A
    198mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    228mcg
  • Vitamin B12
    4mcg
  • Vitamin C
    34mg
  • Vitamin E
    2mg
  • Copper
    2mcg
  • Magnesium
    328mg
  • Manganese
    6mg
  • Phosphorus
    892mg
  • Selenium
    48mcg
  • Zinc
    11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter