Chicken kheema with khichdi Recipe

Recipe By Better Butter

Traditional kheema fairly spiced with potato squares lightly fried to savour with dry masoor basmati khichdi to accentuate taste of kheema. A full healthy meal.

3.9
15 Rating -
Rate
Non Vegdiet
1hr 20minstotal
1hr Prep
20minsCook
1hr 20m.total
1hr Prep
20m.Cook
Chicken kheema with khichdi
plan
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ingredients serve

Ingredients for Chicken kheema with khichdi Recipe

  • 83.33 gram chicken Kheema
  • 1 onions medium sized
  • 0.67 potaoes medium
  • 0.67 tblespn ginger garlic paste
  • 0.67 tblspoon salt
  • As required Half tspn turmeric
  • 0.33 tspn red chilli powder kashmiri
  • As required Half tspn garam masala powder
  • 0.33 oil tblspoon rice oil or olive oil
  • As required For khichdi
  • 0.17 kilogram basmati rice
  • 33.33 gram Masoor dal
  • As required On small size onion
  • 0.33 As required tblspoon ghee or oil
  • 0.33 tspn cumin coriander powder
Nutrition
value
850
calories per serving
13 g Fat31 g Protein148 g Carbs7 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    31g
  • Carbs
    148g
  • Fiber
    7g

MacroNutrients

  • Carbs
    148g
  • Protein
    31g
  • Fiber
    7g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    72mg
  • Iron
    3mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    68mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    80mg
  • Manganese
    1mg
  • Phosphorus
    380mg
  • Selenium
    19mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter