Chettinad lobster khichdi Recipe
Recipe By Better Butter
Chettinad masala spiced lobster khichdi with organic beetroot poppadum.
4.5
27 Rating -
Rate
20minstotal
20minsCook
20m.total
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chettinad lobster khichdi Recipe
- 125 gram Baby lobster
- 125 gram Baby lobster
- 12.50 gram Onion
- 12.50 gram Tomato
- 5 gram Chilies
- 5 gram Ginger
- 1.25 gram turmeric powder
- As required Recipe for lobster masala
- 50 gram Tomato
- 25 gram Button onion
- 2.50 gram mustard seed
- As required Curry leaf a few
- 1.25 gram Degimirch
- 2.50 gram ginger garlic paste
- 62.50 milliliter Milk
- 1.25 gram Whole garam masala
- 1.25 gram turmeric powder
- 5 milliliter Coconut oil
- 5 milliliter coconut milk
- 5 gram Chettinad masala
- 2.50 gram Lemon juice
- As required Salt
- As required Recipe for Beetroot popadam
- 125 gram Organic beetroot
- 1.25 gram egg powder
- 2.50 gram Natural Starch
- As required Salt
- As required olive Oil – to fry
- As required Fresh corriander – a bit
Nutrition
value
value
417
calories per serving
11 g Fat54 g Protein19 g Carbs10 g FiberOther
Current Totals
- Fat11g
- Protein54g
- Carbs19g
- Fiber10g
MacroNutrients
- Carbs19g
- Protein54g
- Fiber10g
Fats
- Fat11g
Vitamins & Minerals
- Calcium294mg
- Iron5mg
- Vitamin A919mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6390mg
- Vitamin B95164mcg
- Vitamin B120mcg
- Vitamin C43mg
- Vitamin E2mg
- Copper2mcg
- Magnesium224mg
- Manganese1mg
- Phosphorus801mg
- Selenium178mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter