Ingredients For Kerala Style Prawn Cutlet Aka Chemmeen Vada Recipe
1 cup shelled, deveined raw prawns
0.5 cup grated coconut
5 Shallots
0.25 inch piece Ginger
3 leaves curry leaves
2 cloves garlic
1 green chillies
0.1200000000000001 teaspoon th turmeric powder
As required Salt
Nutrition value
70
calories per serving
5 g Fat4 g Protein1 g Carbs2 g FiberOther
Current Totals
5 g Fat
4 g Protein
1 g Carbs
2 g Fiber
MacroNutrients
Carbs
1 g
Protein
4 g
Fiber
2 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
21 mg
Iron
1 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
54 mg
Vitamin B9
472 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
14 mg
Manganese
1 mg
Phosphorus
49 mg
Selenium
4 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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