Current Totals
Fat
78g
Protein
26g
Carbs
14g
Fiber
23g
MacroNutrients
Carbs
14g
Protein
26g
Fiber
23g
Fats
Vitamins & Minerals
Calcium
167mg
Iron
7mg
Vitamin A
707mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
270mg
Vitamin B9
2432mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
9mg
Copper
1mcg
Magnesium
165mg
Manganese
7mg
Phosphorus
329mg
Selenium
23mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment