Pork Cutlet And Egg On Rice Recipe

Recipe By RecipeTin Japan

Katsu-don (), is a very filling main dish. A bowl of rice topped with tonkatsu (deep fried crumbed pork cutlet), onion and beaten egg, cooked in dashi with sweet soy sauce. In this recipe you get two recipes how to make tonkatsu and how to make katsu-don. Prep time and cook time include time to make tonkatsu. It also assumes that katsu-don is cooked one by one.

3.5
17 Rating - Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

2
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Ingredients For Pork Cutlet And Egg On Rice Recipe

Nutrition
value
744
calories per serving
13 g Fat36 g Protein116 g Carbs7 g FiberOther

Current Totals

  • 13 g Fat
  • 36 g Protein
  • 116 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    116 g
  • Protein
    36 g
  • Fiber
    7 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    168 mg
  • Iron
    11 mg
  • Vitamin A
    278 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    75 mcg
  • Vitamin B12
    2 mcg
  • Vitamin C
    11 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    133 mg
  • Manganese
    1 mg
  • Phosphorus
    507 mg
  • Selenium
    64 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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