Pork Cutlet And Egg On Rice Recipe
Recipe By RecipeTin Japan
Katsu-don (), is a very filling main dish. A bowl of rice topped with tonkatsu (deep fried crumbed pork cutlet), onion and beaten egg, cooked in dashi with sweet soy sauce. In this recipe you get two recipes how to make tonkatsu and how to make katsu-don. Prep time and cook time include time to make tonkatsu. It also assumes that katsu-don is cooked one by one.
3.5
17 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pork Cutlet And Egg On Rice Recipe
- 55 gram 2 pork cutlet or loin, about 1. 5cm thick
- As required Salt and pepper
- 1/2 tablespoon Flour
- 1/2 Egg beaten
- 1/4 cup Panko breadcrumbs
- As required Oil for deep frying
- 1 Tonkatsu made as above
- 1/4 Onion sliced to 5mm thick
- 1 Egg
- 1/2 cup 2 hot cooked rice in a large bowl
- 50 milliliter Dashi stock
- 15 milliliter Soy sauce
- 15 milliliter Mirin
- 7.50 milliliter Sake
Nutrition
value
value
744
calories per serving
13 g Fat36 g Protein116 g Carbs7 g FiberOther
Current Totals
- Fat13g
- Protein36g
- Carbs116g
- Fiber7g
MacroNutrients
- Carbs116g
- Protein36g
- Fiber7g
Fats
- Fat13g
Vitamins & Minerals
- Calcium168mg
- Iron11mg
- Vitamin A278mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B975mcg
- Vitamin B122mcg
- Vitamin C11mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium133mg
- Manganese1mg
- Phosphorus507mg
- Selenium64mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By RecipeTin Japan