Parmesan Pork Cutlets Recipe
Recipe By Real Simple
Parmesan pork cutlets.
4.9
17 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Parmesan Pork Cutlets Recipe
- 1/4 Pork Tenderloin
- 0.13 cup All purpose flour
- 1/2 Large eggs
- 1/4 cup Dry Bread Crumbs
- 1/4 teaspoon Kosher salt
- 0.06 cup Grated Parmesan
- 1 tablespoon Olive oil
- 1.50 cup Arugula, rinsed and dried
- 1/2 Tomatoes, sliced into wedges
- 1/4 tablespoon Extra virgin olive oil
Nutrition
value
value
443
calories per serving
22 g Fat17 g Protein41 g Carbs5 g FiberOther
Current Totals
- Fat22g
- Protein17g
- Carbs41g
- Fiber5g
MacroNutrients
- Carbs41g
- Protein17g
- Fiber5g
Fats
- Fat22g
Vitamins & Minerals
- Calcium527mg
- Iron5mg
- Vitamin A945mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9258mcg
- Vitamin B12< 1mcg
- Vitamin C61mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium140mg
- Manganese< 1mg
- Phosphorus306mg
- Selenium24mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Real Simple