Ginger And Honey Pork Cutlets With Cauliflower Fried Rice Recipe

Name: Ginger And Honey Pork Cutlets With Cauliflower Fried Rice Recipe
Total time: 90 min
Yield: 4
Cuisine: Asian

Recipe By Taste

For a delicious week-night meal serve up these sticky ginger and honey pork cutlets with cauliflower fried rice.

4.4

10 Rating -

Rate

Non Vegdiet

1hr 30minstotal

1hr 10minsPrep

20minsCook

1hr 30m.total

1hr 10m.Prep

20m.Cook

Ginger And Honey Pork Cutlets With Cauliflower Fried Rice

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Ginger And Honey Pork Cutlets With Cauliflower Fried Rice Recipe

1/4 tablespoon Fresh Ginger, Finely Grated
1/2 tablespoon Honey
0.06 cup Soy sauce
57.50 gram 4 x coles australian pork cutlets
1/2 tablespoon Peanut oil
1/4 Cauliflower, cut into florets
100 gram Pkt coles fresh australian stir-fry mix
0.13 cup Frozen peas
As required Coriander leaves, to serve

Nutrition
value

327

calories per serving

14 g Fat36 g Protein10 g Carbs2 g FiberOther

Current Totals

Fat
14g
Protein
36g
Carbs
10g
Fiber
2g

MacroNutrients

Carbs
10g
Protein
36g
Fiber
2g

Fats

Fat
14g

Vitamins & Minerals

Calcium
113mg
Iron
7mg
Vitamin A
32mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
78mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste