Kandyachi Bhakri/Onion Bhakri Recipe

Recipe By Better Butter

Bhakri is a flat unleavened bread often used in goan cuisines. Kandyachi bhakri is often prepared as a breakfast item and served with spicy chutney. This recipe was passed to me by my mother.

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ingredients serves

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Ingredients For Kandyachi Bhakri/Onion Bhakri Recipe

Nutrition
value
405
calories per serving
5 g Fat13 g Protein72 g Carbs12 g FiberOther

Current Totals

  • 5 g Fat
  • 13 g Protein
  • 72 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    72 g
  • Protein
    13 g
  • Fiber
    12 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    83 mg
  • Iron
    5 mg
  • Vitamin A
    977 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    65 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    17 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    78 mg
  • Manganese
    2 mg
  • Phosphorus
    172 mg
  • Selenium
    10 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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