Bhakri is a flat unleavened bread often used in goan cuisines. Kandyachi bhakri is often prepared as a breakfast item and served with spicy chutney. This recipe was passed to me by my mother.
Ingredients For Kandyachi Bhakri/Onion Bhakri Recipe
2 big onions
2 Green Chillies
0.5 cup coriander leaves
1.5 cup fine Rava
2 tablespoon freshly grated coconut
2 tablespoon Rice flour
As required Salt
1 teaspoon turmeric Powder
1 teaspoon Red Chilli Powder
As required Water
Nutrition value
405
calories per serving
5 g Fat13 g Protein72 g Carbs12 g FiberOther
Current Totals
5 g Fat
13 g Protein
72 g Carbs
12 g Fiber
MacroNutrients
Carbs
72 g
Protein
13 g
Fiber
12 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
83 mg
Iron
5 mg
Vitamin A
977 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
65 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
78 mg
Manganese
2 mg
Phosphorus
172 mg
Selenium
10 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment