Tandala chi bhakri(rice flour bhakri) Recipe

Recipe By Better Butter

Rice bhakri or tandala chi bhakri with tea, curry and pickle is a popular breakfast from konkan.

4.1
15 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Tandala chi bhakri(rice flour bhakri)
plan
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ingredients serve

Ingredients for Tandala chi bhakri(rice flour bhakri) Recipe

  • 1/2 cup Rice flour
  • 1/2 cup Water
  • 0.13 As required tsp salt
  • 1/2 tablespoon ghee/oil
Nutrition
value
422
calories per serving
8 g Fat7 g Protein78 g Carbs3 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    7g
  • Carbs
    78g
  • Fiber
    3g

MacroNutrients

  • Carbs
    78g
  • Protein
    7g
  • Fiber
    3g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    16mg
  • Iron
    5mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    0mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    < 1mg
  • Phosphorus
    152mg
  • Selenium
    0mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter