Pithala Bhakri Recipe
Recipe By Bawarchi
Pithala Bhakri is a delicious Indian recipe served as a Side-Dish.
4.2
15 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pithala Bhakri Recipe
- 1/4 cup gram flour
- 1-1.25 green chillies finely chopped
- 1/2 sprig spring onions finely chopped
- 1/4 onion finely chopped
- 1/4 stalk curry leaves
- 1/4 tablespoon coriander finely chopped
- 0.13 teaspoon mint leaves finely chopped
- 0.13 teaspoon ginger, grated
- 0.13 teaspoon garlic, grated
- 0.06 teaspoon turmeric powder
- 1/4 teaspoon Lemon juice
- 0.13 teaspoon each cumin and mustard seeds
- 3/4-1 pinch Asafoetida
- 3/4 tablespoon Oil
- 1/2-1/2 cup 5 water
- As required For Bhakri
- 1/2 cup bajri, jowar or maize flour
- As required Salt
- As required water to knead
Nutrition
value
value
454
calories per serving
16 g Fat12 g Protein64 g Carbs14 g FiberOther
Current Totals
- Fat16g
- Protein12g
- Carbs64g
- Fiber14g
MacroNutrients
- Carbs64g
- Protein12g
- Fiber14g
Fats
- Fat16g
Vitamins & Minerals
- Calcium50mg
- Iron8mg
- Vitamin A418mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B960mcg
- Vitamin B120mcg
- Vitamin C12mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium155mg
- Manganese1mg
- Phosphorus306mg
- Selenium32mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi