Jowar Bhakri Recipe

Name: Jowar Bhakri Recipe
Total time: 20 min
Yield: 2
Cuisine: Maharashtrian

Recipe By Tarla Dalal

Jowar bhakri is a traditional maharashtrian recipe. It is a common food of people living in rural maharashtra. Bhakri is served with home-made white butter, jhunka, garlic chutney, raw onions and green chillies.

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Ingredients for Jowar Bhakri Recipe

1/2 cup Jowar flour
As required Salt

Nutrition
value

334

calories per serving

2 g Fat10 g Protein68 g Carbs10 g FiberOther

Current Totals

Fat
2g
Protein
10g
Carbs
68g
Fiber
10g

MacroNutrients

Carbs
68g
Protein
10g
Fiber
10g

Fats

Fat
2g

Vitamins & Minerals

Calcium
28mg
Iron
4mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
133mg
Manganese
1mg
Phosphorus
274mg
Selenium
26mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Tarla Dalal