Jawar bhakri Recipe

Name: Jawar Bhakri Recipe
Total time: 20 min
Yield: 2
Cuisine: Maharashtrian

Recipe By Better Butter

Jawar bhakri is considered as soul food in the state of maharashtra. Traditionally, it is eaten by farmers. Best combination with bhakri is pithale which is made with gram flour, another maharashtratian delicacy. Farmers make it on thali with hands without using rolling pin.

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20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

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Ingredients for Jawar bhakri Recipe

1/2 cup jawar flour
As required Salt
1/2 teaspoon Ajwain seeds
1/2 teaspoon red chilli powder
As required Water

Nutrition
value

256

calories per serving

1 g Fat8 g Protein51 g Carbs8 g FiberOther

Current Totals

Fat
1g
Protein
8g
Carbs
51g
Fiber
8g

MacroNutrients

Carbs
51g
Protein
8g
Fiber
8g

Fats

Fat
1g

Vitamins & Minerals

Calcium
23mg
Iron
3mg
Vitamin A
39mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
105mg
Manganese
< 1mg
Phosphorus
212mg
Selenium
20mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter