0.75 cup Milk of your choice, i used unsweetened almond milk
1 tablespoon Almond butter
0.5 teaspoon Ground cinnamon
1 Medjool dates pitted
Nutrition value
987
calories per serving
74 g Fat31 g Protein49 g Carbs25 g FiberOther
Current Totals
74 g Fat
31 g Protein
49 g Carbs
25 g Fiber
MacroNutrients
Carbs
49 g
Protein
31 g
Fiber
25 g
Fats
Fat
74 g
Vitamins & Minerals
Calcium
546 mg
Iron
8 mg
Vitamin A
815 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
281 mcg
Vitamin B12
0 mcg
Vitamin C
190 mg
Vitamin E
34 mg
Copper
3 mcg
Magnesium
512 mg
Manganese
4 mg
Phosphorus
731 mg
Selenium
5 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
