Anti Inflammatory Red Smoothie Recipe
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About Anti Inflammatory Red Smoothie Recipe:
Anti-inflammatory red smoothie recipe made with raw beets, strawberries, dates, apples and superfood coconut oil. even kids would drink this powerhouse red smoothie.
- 5 mins
- 6 Ingredients
Ingredients
Adjust Servings :
Ingredients for Anti Inflammatory Red Smoothie Recipe
- 1/4 Medium beet peeled and cubed
- 1/2 cup Strawberries fresh or frozen
- 0.06 cup Coconut oil extra virgin
- 3/4 Medjool dates pitted
- 1/4 cup Apple slices optional
- 0.13 cup Any milk i used unsweetened almond milk
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment