Ingredients For Kale And Orange Almond Salad With Marmalade Dressing Recipe
1 bunch Curly Kale
0.25 cup Apple cider vinegar
0.25 cup Extra virgin olive oil
1 Clove garlic, minced
1 teaspoon Minced Fresh Ginger
1 Green onion, white and green, finely chopped
2 tablespoon Sugar-free orange marmalade
pinch Each sea salt and freshly ground black pepper
1 Large orange, peeled, segmented and cubed
Nutrition value
223
calories per serving
18 g Fat4 g Protein12 g Carbs4 g FiberOther
Current Totals
18 g Fat
4 g Protein
12 g Carbs
4 g Fiber
MacroNutrients
Carbs
12 g
Protein
4 g
Fiber
4 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
107 mg
Iron
2 mg
Vitamin A
573 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
113 mcg
Vitamin B12
0 mcg
Vitamin C
86 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
56 mg
Manganese
0 mg
Phosphorus
75 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment