Kale And Orange Almond Salad With Marmalade Dressing Recipe

Name: Kale And Orange Almond Salad With Marmalade Dressing Recipe
Yield: 4
Cuisine: Swiss

Recipe By Honest Cooking

Add some diced cooked chicken to make this hearty winter salad a one-bowl meal.

4.3

15 Rating -

Rate

Vegdiet

Kale And Orange Almond Salad With Marmalade Dressing

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Kale And Orange Almond Salad With Marmalade Dressing Recipe

1/4 bunch Curly Kale
0.06 cup Apple cider vinegar
0.06 cup Extra virgin olive oil
1/4 Clove garlic, minced
1/4 teaspoon Minced Fresh Ginger
1/4 Green onion, white and green, finely chopped
1/2 tablespoon Sugar-free orange marmalade
pinch Each sea salt and freshly ground black pepper
1/4 Large orange, peeled, segmented and cubed

Nutrition
value

223

calories per serving

18 g Fat4 g Protein12 g Carbs4 g FiberOther

Current Totals

Fat
18g
Protein
4g
Carbs
12g
Fiber
4g

MacroNutrients

Carbs
12g
Protein
4g
Fiber
4g

Fats

Fat
18g

Vitamins & Minerals

Calcium
107mg
Iron
2mg
Vitamin A
573mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
113mcg
Vitamin B12
< 1mcg
Vitamin C
86mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
75mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Honest Cooking