Ingredients For Jeera rice(flavoured cumin rice) Recipe
1 cup basmati rice
1 tablespoon cumin seeds
1 inch cinnamon sticks
7 8 black pepper corns
2 bay leafs
As required Salt
1 tablespoon Ghee
needed freshly chopped coriander leaves
Nutrition value
417
calories per serving
2 g Fat10 g Protein89 g Carbs12 g FiberOther
Current Totals
2 g Fat
10 g Protein
89 g Carbs
12 g Fiber
MacroNutrients
Carbs
89 g
Protein
10 g
Fiber
12 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
181 mg
Iron
4 mg
Vitamin A
77 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
72 mg
Manganese
3 mg
Phosphorus
140 mg
Selenium
3 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment