Veg cumin rice Recipe

Recipe By Better Butter

It is tasty and healthy for kids and elders favourite rice. Without added mirchi so baby can also take. For baby sure we have to smash and give.

4.3
13 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Veg cumin rice
plan
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ingredients serve

Ingredients for Veg cumin rice Recipe

  • 0.33 carrots big
  • 1.33-1.67 Beens
  • As required mint leaf or Spanish few
  • 0.67-1 teaspoon cumin
  • 0.33 teaspoon pepper
  • 0.33 cup Rice
  • 0.67 cup water half
  • 0.17 cup Moong dal yellow
  • As required Salt
Nutrition
value
371
calories per serving
2 g Fat14 g Protein72 g Carbs7 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    14g
  • Carbs
    72g
  • Fiber
    7g

MacroNutrients

  • Carbs
    72g
  • Protein
    14g
  • Fiber
    7g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    67mg
  • Iron
    5mg
  • Vitamin A
    752mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    116mg
  • Manganese
    1mg
  • Phosphorus
    261mg
  • Selenium
    17mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter