0.6666666666666665 cup Uncooked long grain white rice
6 Slices Bacon
1 can Tiny shrimp, drained
0.5 cup Cubed Ham
0.5 cup Chopped Green Bell Pepper
0.5 cup Sliced celery
0.25 cup Chopped Onion
1 cup Chopped fresh tomato
0.75 cup Italian style salad dressing
1 teaspoon Dried Thyme
0.25 teaspoon Chili powder
1 Clove Garlic, Minced
Nutrition value
133
calories per serving
3 g Fat5 g Protein20 g Carbs2 g FiberOther
Current Totals
3 g Fat
5 g Protein
20 g Carbs
2 g Fiber
MacroNutrients
Carbs
20 g
Protein
5 g
Fiber
2 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
32 mg
Iron
3 mg
Vitamin A
371 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
68 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment