Sausage Jambalaya Recipe

Name: Sausage Jambalaya Recipe
Total time: 30 min
Yield: 6
Cuisine: French

Recipe By Better Homes and Gardens

If you like your cajun dishes extra spicy, increase the red pepper or the chili powder.

4.5

22 Rating -

Rate

Non Vegdiet

30minstotal

30minsPrep

30m.total

30m.Prep

plan

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Ingredients for Sausage Jambalaya Recipe

1/25 pound Fully cooked smoked turkey sausage
0.13 cup Chopped onion
0.17 cup Chopped green or sweet red pepper
0.17 cup Sliced fresh mushrooms
0.17 Clove garlic, minced
0.17 teaspoon Chili powder
1/25 teaspoon Ground red pepper
0.38 cup Water
2.42 ounce 1 can tomatoes, cut up
0.33 cup Cubed cooked pork
1.50 ounce 1 package frozen cut okra
0.17 cup Long grain rice
0.17 tablespoon Instant chicken bouillon granules

Nutrition
value

242

calories per serving

7 g Fat12 g Protein31 g Carbs4 g FiberOther

Current Totals

Fat
7g
Protein
12g
Carbs
31g
Fiber
4g

MacroNutrients

Carbs
31g
Protein
12g
Fiber
4g

Fats

Fat
7g

Vitamins & Minerals

Calcium
32mg
Iron
3mg
Vitamin A
835mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
0mcg
Vitamin C
56mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
142mg
Selenium
17mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Homes and Gardens