Jambalaya Salad Recipe

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This is a new orleans-style salad with shrimp, ham, bacon, rice, and creole seasonings.

3.7
18 Rating -
Rate
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Jambalaya Salad
plan
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ingredients serve

Ingredients for Jambalaya Salad Recipe

  • 0.22 cup Water
  • 0.11 cup Uncooked long grain white rice
  • 1 Slices Bacon
  • 0.17 can Tiny shrimp, drained
  • 0.08 cup Cubed Ham
  • 0.08 cup Chopped Green Bell Pepper
  • 0.08 cup Sliced celery
  • 1/25 cup Chopped Onion
  • 0.17 cup Chopped fresh tomato
  • 0.13 cup Italian style salad dressing
  • 0.17 teaspoon Dried Thyme
  • 1/25 teaspoon Chili powder
  • 0.17 Clove Garlic, Minced
Nutrition
value
133
calories per serving
3 g Fat5 g Protein20 g Carbs2 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    5g
  • Carbs
    20g
  • Fiber
    2g

MacroNutrients

  • Carbs
    20g
  • Protein
    5g
  • Fiber
    2g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    3mg
  • Vitamin A
    371mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    68mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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