500 gram Green prawns, shelled, deveined, tails intact
100 gram Leg ham, cut into thin strips
Nutrition value
1198
calories per serving
72 g Fat87 g Protein48 g Carbs4 g FiberOther
Current Totals
72 g Fat
87 g Protein
48 g Carbs
4 g Fiber
MacroNutrients
Carbs
48 g
Protein
87 g
Fiber
4 g
Fats
Fat
72 g
Vitamins & Minerals
Calcium
175 mg
Iron
9 mg
Vitamin A
399 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
19 mg
Vitamin B6
272 mg
Vitamin B9
2399 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
5 mg
Copper
2 mcg
Magnesium
151 mg
Manganese
1 mg
Phosphorus
862 mg
Selenium
72 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment