125 gram Green prawns, shelled, deveined, tails intact
25 gram Leg ham, cut into thin strips
Nutrition value
1198
calories per serving
72 g Fat87 g Protein48 g Carbs4 g FiberOther
Current Totals
Fat
72g
Protein
87g
Carbs
48g
Fiber
4g
MacroNutrients
Carbs
48g
Protein
87g
Fiber
4g
Fats
Fat
72g
Vitamins & Minerals
Calcium
175mg
Iron
9mg
Vitamin A
399mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
19mg
Vitamin B6
272mg
Vitamin B9
2399mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
5mg
Copper
2mcg
Magnesium
151mg
Manganese
< 1mg
Phosphorus
862mg
Selenium
72mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment