Jambalaya Recipe

Recipe By Taste

Filled with aromatic spices and flavours, this classic creole dish will take your taste-buds on a journey of discovery.

4.5
12 Rating -
Rate
Non Vegdiet
29minstotal
25minsPrep
4minsCook
29m.total
25m.Prep
4m.Cook
Jambalaya
plan
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ingredients serve

Ingredients for Jambalaya Recipe

  • 1/2 Bay leaves
  • 1/4 teaspoon Salt
  • 0.13 teaspoon White Pepper
  • 0.13 teaspoon Garlic Salt
  • 0.06 teaspoon Cayenne pepper
  • 0.06 teaspoon Black pepper
  • 1/2 tablespoon Olive oil
  • 1/4 kilogram Pork shoulder, cut into 3cm cubes
  • 1/4 Large brown onion, finely chopped
  • 1/4 stick Celery, Diced
  • 1/4 Green capsicum, finely diced
  • 100 gram Can diced italian tomatoes
  • 1/4 cup White long grain rice
  • 1/2 cup Hot massel chicken style liquid stock
  • 125 gram Green prawns, shelled, deveined, tails intact
  • 25 gram Leg ham, cut into thin strips
Nutrition
value
1198
calories per serving
72 g Fat87 g Protein48 g Carbs4 g FiberOther

Current Totals

  • Fat
    72g
  • Protein
    87g
  • Carbs
    48g
  • Fiber
    4g

MacroNutrients

  • Carbs
    48g
  • Protein
    87g
  • Fiber
    4g

Fats

  • Fat
    72g

Vitamins & Minerals

  • Calcium
    175mg
  • Iron
    9mg
  • Vitamin A
    399mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    19mg
  • Vitamin B6
    272mg
  • Vitamin B9
    2399mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    5mg
  • Copper
    2mcg
  • Magnesium
    151mg
  • Manganese
    < 1mg
  • Phosphorus
    862mg
  • Selenium
    72mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste