Jackfruits shami kababst Recipe

Name: Jackfruits Shami Kababst Recipe
Total time: 50 min
Yield: 6
Cuisine: Awadhi

Recipe By Better Butter

Its a delicious option for vegetarians for shami kababs.

3.6

19 Rating - Rate

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50minstotal

30minsPrep

20minsCook

ingredients serves

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Ingredients For Jackfruits shami kababst Recipe

250 gram Jackfruit
2 tablespoon Green Peas
2 tablespoon Chcikpeas flour
1 onion Medium Size
2 green chillies
1 teaspoon Lemon juice
1 teaspoon Salt
0.5 teaspoon Red Chilli Powder
1 teaspoon Garam masala powder
1 teaspoon chaat masala
oil for frying

Nutrition
value

calories per serving

< 1 g Fat3 g Protein5 g Carbs6 g FiberOther

Current Totals

< 1 g Fat
3 g Protein
5 g Carbs
6 g Fiber

MacroNutrients

Carbs
5 g
Protein
3 g
Fiber
6 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
44 mg
Iron
1 mg
Vitamin A
192 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
0 mg
Phosphorus
41 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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